916: Jet Lag and Sleep

Author / Instructor: Michael P. Cronin
Profession: Certified Nurse Midwives (CNM), Certified Nursing Assistants (CNA), Certified Registered Nurse Anesthetists (CRNA), Nurse Practitioners (NP), Nurses (RN)
Jurisdiction: Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Guam, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Puerto Rico, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virgin Islands (U.S.), Virginia, Washington, West Virginia, Wisconsin, Wyoming
CEU Hours: 6
Course Method: Online
Amount: $36
Active: Yes


Upon completion of this course, you will be able to:

  1. Define and discuss the term “Jet Lag”.
  2. Explain the cause of Jet Lag.
  3. Identify the steps that can be taken to prevent or minimize the effects of Jet Lag.
  4. List and discuss the steps that can be taken to “treat” the symptoms and side effects of Jet Lag.

(58 pages)